#Egoist alter ego download driver#
Is this driver in a hurry? Obviously, otherwise he wouldn’t be driving like a lunatic but what is the emotion he/she is experiencing right now? Is it the desire to get home faster to see their dog or a show on TV? Is it pride that is making them think they can drive faster and be better than others? Or perhaps they truly have a legitimate excuse and are simply rushing home to tend to their sick child? Its always wise give people a benefit of the doubt, it’s just easier this way.ģ. If the driver in front of you cuts you off it may make you angry but use this moment as a prompt to analyze the situation. What’s driving this madness? Consider the underlying aspect of the ego behind it. It’s just how things work in this universe governed by the laws of cause and effect.Ģ. Adopt this attitude towards people who are clearly on an ego trip and take solace in the fact that all big egos burst eventually. Sooner or later the balloon will burst into flames like the Hindenburg zeppelin, and the bigger that ego the harder they will fall. Life is very good at sticking a needle at every ego. You don’t need to teach them a lesson because life will, it always does. Remember, this angry attitude is springing from a deep rooted self-importance, a BIG ego, an over-inflated sense of self. So how do you control anger when faced with disturbing people who drive like lunatics or pull on your sensitivity strings in any other way?ġ. Their anger is not your business. Five Techniques to Crush Ego Driven Anger On the contrary, they are there to sooth the ego, pacify it, and take the edge off of anger in superficial ways like “just think happy thoughts.” After all, almost all of their advice starts with an appeasing statement that anger is useful and “normal”. I am sharing this with you because Western therapists and their methods do not address these simple truths. It appears that the bigger the ego the stronger the anger, the greater the arrogance (pride) to more violent the anger, the stronger the desire the more consuming the anger, the greater the greed to sharper the anger, the stronger the jealousy, the more blinding the anger.
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Kind of like tossing a hamburger wrapper through the window of a moving car so that it doesn’t smell inside. Mainly either by choosing to be unaware of our surroundings or by simply exploiting the situation of others to gain benefits for ourselves. It’s a noxious by-product of the ego.Ī strong sense of self and one’s own wellness many times involves one doing many things that please only “me.” First it feels a bit lonely but the real trouble starts when we start pleasing “me” at the expense of others. Unlike what your therapist might tell you, anger is not merely a fight or flight response to a perceived threat. What Does Ego Have to do With Anger Management? In the West we consider ego to be “ the enduring and conscious element that knows the experience.” In the Eastern wisdom traditions ego is considered to be merely mind’s quality, a trait, something that is inherent to the mind but not the mind or consciousness itself. There is a fascinating difference in views between Western and Eastern Philosophy. “ Man, I know my butt is big but that dude’s ass must occupy an entire back seat of a car…” It is that intoxicating sense of self-importance that is constantly protecting and comparing one’s situation in relation to others and comes up with stories in our heads like a sleepless writer. It is that which is constantly distinguishing “self” from others.
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What is EgoĪ standard definition is that ego is that sense of “I” in any being.
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So I’ve been practicing a few mental shifts that are starting to bear positive results. That little voice that snarkily says: “Whacha lookin’g at fool!?”ĭon’t know about you but when it comes to disturbing emotions I no longer trust my brain’s autopilot – that neurocircuitry established in my teens wired to respond to all perceived threats in some macho way. You know… that ego which gets offended even when the joke is not directed at it. This form of anger springs from one source – being unaware about the workings of our own dear ego. Worst part, it all happens so “ automatically“, doesn’t it? It’s as if someone hands us a rotten potato and we happily take it, but why? One moment we are happily cruising along and another we want to strangle somebody.
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Steaming about angry people around us or those proverbial “lunatics behind the wheel” can be superbly annoying. Do you ever get angry at angry people? You know… when someone flips you off at a parking lot for taking too long to park or when that jerk on the freeway drives as if he owns the road and endangers lives of us “grandmas” for the sake of his own need for speed?